Low-sodium chicken satay

This recipe is a great option for people who are looking for a low-sodium version of chicken satay. The low-sodium soy sauce and rice vinegar give the chicken a savory flavor without the added sodium. You can also adjust the amount of ginger and garlic to your taste.

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Prep Time 30

Cook Time 10

Course Appetizer, Beach Snacks

Cuisine Malaysian

Servings people

Sodium 706 mg

Ingredients

1 pound boneless skinless chicken breasts, cut into 1-inch cubes
1/4 cup low-sodium soy sauce
2 tablespoons rice vinegar
2 tablespoons honey
2 tablespoon grated ginger
3 cloves garlic minced

Instructions

In a large bowl, combine all of the ingredients.
Add the chicken to the bowl and toss to coat.
Marinate the chicken in the refrigerator for at least 30 minutes, or up to overnight.
When you are ready to cook, thread the chicken onto skewers.
Grill the chicken skewers over medium heat for 4-5 minutes per side, or until cooked through.

Notes

I don't use any dipping sauce because it will just add more sodium they're Good without it.

Nutrition

Calories: 175kcalCarbohydrates: 10gProtein: 26gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 1gTrans Fat: 0.01gCholesterol: 73mgSodium: 706mgPotassium: 495mgFiber: 0.2gSugar: 9gVitamin A: 34IUVitamin C: 2mgCalcium: 15mgIron: 1mg

Keyword Satay

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