Go Back
+ servings
Enjoy these crispy, flavorful, low-sodium sweet potato fries as a side dish or a healthy snack!

No Salt Air Fryer Sweet Potato Fries

Enjoy these crispy, flavorful, no salt sweet potato fries as a side dish or a healthy snack!
Prep Time 35 minutes
Cook Time 10 minutes
Course Side Dish, Snack
Cuisine American
Servings 1 person
Sodium 124 mg

Ingredients
  

  • 1 Sweet Potato
  • Olive oil
  • Garlic powder
  • Chili powder
  • Pepper to taste

Instructions
 

  • Peel the sweet potatoes and cut them into fries, about 1/4 inch thick.
  • Soak the cut fries in a bowl of ice-cold water for about 30 minutes. This will help to remove the excess starch and make your fries crispier.
  • While the sweet potatoes are soaking, preheat your air fryer to 400°F (200°C).
  • After 30 minutes, drain the sweet potatoes and pat them dry with a clean towel.
  • In a large bowl, toss the dried sweet potato fries with olive oil, garlic powder, and chili powder until evenly coated.
  • Arrange the fries in a single layer in the air fryer basket. Don't overcrowd them – you may have to cook in batches, depending on the size of your air fryer.
  • Cook the fries at 400°F (200°C) for 10 minutes. Then, shake the basket to flip the fries and cook for another 5-10 minutes, until they're crispy and golden brown.
  • Remove the fries from the air fryer and let them cool for a few minutes before serving.

Notes

I prefer the white flesh Sweet potatoes over the orange ones.

Nutrition

Calories: 194kcalCarbohydrates: 45gProtein: 4gFat: 0.1gSaturated Fat: 0.04gPolyunsaturated Fat: 0.03gSodium: 124mgPotassium: 762mgFiber: 7gSugar: 9gVitamin A: 32063IUVitamin C: 5mgCalcium: 68mgIron: 1mg
Keyword Easy, Quick
Tried this recipe?Let us know how it was!